Author: | Bruce Goldberg |
publisher : | New Page Books |
ISBN 10 : | 1564148858 |
ISBN 13 : | 9781564148858 |
page Number : | 220 |
file size : | 2 MB |
Description:
Here is a revolutionary approach to help you overcome habits, phobias, chronic pain, and other ”self-defeating sequences” through the easy-to-use techniques of self hypnosis.
Self-Hypnosis shows you how to make your own tapes to reprogram your subconscious and attain your goals. The effect of these techniques is to put the ”self” back in ”self-help” and to eliminate the many dependencies and co-dependencies that complicate and take the joy out of life.